Become the hero of your Story

We believe everyone deserves a safe space to unpack, explore, and process their thoughts. Our goal is to guide you every step of the way.

Our approach

Just like your body, mental fitness can be exercised and strengthened. Our treatment sessions provide the tools to overcome obstacles and live the life that you deserve.

Rena Trujillo

Licensed Clinical Social Worker

Rena Trujillo is a Licensed Clinical Social Worker located in Long Beach, CA. She works with young adults and adults, including parents. Her specialty is helping athletes and professionals improve their performance through decreasing their stress levels and improving their communication skills.

In-person & remote OPtions

Our office is located at:

1 World Trade Center, 8th Floor,

Long Beach, California 90831

Can’t make it to the office? Our telehealth services make it easy to access care.

 

Our blog

Coming Soon…

How to Take An Effective Mental Health Day Off

Exercises To Calm Your Anxious Thoughts

The Beginners Guide to Meditation

Get In Touch

Have a question about our services? Send us an email or submit the contact form below and we’ll contact you shortly.

What our patients are saying…

“Rena was able to help me learn to love myself and not blame others for my feelings. I’ve learned how to use strategies when stressed or feeling anxious that allow me to cope with the situation head-on. I would recommend working with Rena to anyone looking for clarity.”

- Susan M.